Sherri Shepherd has been battling her weight for a while and she has revealed that her family has a history of health problems relating to weight. Shepherd has revealed that she eats before visiting restaurants because it stops her from overindulging in the wrong things.
The five-foot-one-inch comedienne and co-host of The View told ABC News that the unconventional technique has helped her lose more than 60lbs off her 197lb frame.
To keep unhealthy cravings at bay during the day she carries apples and peanut butter in her purse and drinks water over diet soda.
‘A lot of times, you go to a restaurant and you’re so hungry,
I eat before I go . . . So, I’m already full and that helps me.’